TheFitExpo Los Angeles

JANUARY 6-7, 2018
LOS ANGELES CONVENTION CENTER

SATURDAY: 10:00 AM - 6:00 PM • SUNDAY: 10:00 AM - 5:00 PM

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[Saturday, January 7] [Sunday, January 8]

Sunday, January 8, 2017 Schedule

Updated 1/3/2017
SCHEDULE & GUESTS ARE SUBJECT TO CHANGE

AREA10:0010:3011:0011:3012:0012:301:001:302:002:30 3:003:304:004:30 - 5:00
HEART RATE TRAINING BY Orangetheory Fitness
AREA "A"
Row Challenges
10 am-5:00 pm
             
DODGEBALL
AREA "B"
World Dodgeball Society presents The Los Angeles Dodgeball ChampionshipsWomen's Elimination & Finals
10:30 am
   Co-ed Elimination & Finals
12:30 pm
   Men's 4 v 4 Tourney & College Division
2:30 pm
    
KIDS ZONE
Ages 12 and under
AREA "C"
              
BOX 'N BURN
AREA "D"
  Boxing Mittwork with Tony Jefferies and Box 'N Burn's Team of world class trainers
Take advantage of this opportunity to throw some punches with some of the best boxing fitness trainers in the world. Mittwork is a core element to boxing training and an excellent and FUN cardio work out. First time boxer? No problem, we'll teach you the basic punches and have you throwing combos with confidence.
11:00 am-11:30 am
 Box 'N Burn Class with Box 'N Burn Team
Box 'N Burn is LA's most popular and desired boxing class! Burn 800+ calories with up to 8 trainers in each class. Box 'N Burn is an intense 60 minute class of REAL boxing technique, 1-on-1 mitt work, bag work, strength & conditioning, agility, plyometrics and much more!
12:00 pm-12:45 pm
Speed Punching Competition with Tony Jefferies and Box 'N Burn's Team of World Class Trainers
Compete for great prizes and see who can throw the mostpunches in the shortest amount of time.
1:00 pm-1:30 pm
Boxing Mittwork with Tony Jefferies and Box 'N Burn's Team of world class trainers
Take advantage of this opportunity to throw some punches with some of the best boxing fitness trainers in the world. Mittwork is a core element to boxing training and an excellent and FUN cardio work out. First time boxer? No problem, we'll teach you the basic punches and have you throwing combos with confidence.
1:45 am-2:30 pm
The Benefits of Boxing with Kevan Watson, Co-Owner of Box 'N Burn
Come educate yourself on the many benefits of boxing. Learn how incorporating boxing into your workout can help you boost both your physical and mental wellbeing.
2:30 pm-3:00 pm
How To Box with Olympic Bronze medalist & Former Undefeated Professional Boxer and Co-Owner of Box 'N Burn, Tony Jefferies
Learn the basics and fundamentals of boxing! Get instruction in correct form and punching technique from a Former Olympian.
3:00 pm-3:30 pm
Jumprope Competition with Tony Jefferies and the Box 'N Burn Team
Compete for great prizes with a quintessential piece of Boxing Conditioning equipment, the Jumprope.
3:30 pm-4:00 pm
Boxing Conditioning Circuit with Box 'N Burn's Sport's Performance Director, Stephen Cain and Box 'N Burn's Fitness Director Glenn Holmes
Join Box 'N Burn's World Class trainers Glenn Holmes and Stephen Cain for 30 minutes of boxing related, high intensity sports conditioning.
4:00 pm-4:30 pm
Power Punching Competition with Tony Jefferies and the Box N' Burn Team
Compete for great prizes in this Power Punching competition. Can you throw the most powerful punch?
4:30 pm-5:00 pm
NINJA WARRIOR OBSTACLE COURSE
AREA "E"
Ultimate Ninja Athlete Association's Ninja Obstacles Course Competitions
$10.00 anyone can enter to win a free t-shirt and other prizes!
ARMWRESTLING
AREA "F"
  National Armwrestling Promotions 2017 California State Armwrestling Championship
*Amateur & Masters
           
AFFILIATE SHOWCASE
AREA "G"
MyGymPals presents The Forge Fitness Affiliate Showcase
GROUP TRAINING ZONE
(group ex/workouts/training sessions)
AREA "H"
Group Training Zone KICK OFF - OptiFit with Optimum Nutrition
with Lexa Mendenhall & Kelechi Opara
10:00 am
Ultimate Dance Fitness
Join Rucky "ruKus" McKinley and Andrew "Dance Fever" also known as The Brutez™ with backgrounds in all styles of dance with specialties in street styles hip hop. Put your fitness to the test with The Brutez Ultimate Dance Fitness workout. Come flex your muscles and strut your stuff. SWEAT to you drop with The Brutez.
10:30 am
Massy Arias LIVE - #MA30DAY Q&A
Experience why Massy has captured the online training market with her 30 day MA30Day Challenge. Find out how you can loose weight, tone muscle and live a healthier lifestyle the Massy Aries way! Be a part of her MA30DAY Challenge Contest and win Cash and Prizes!
11:00 am
R.I.P.P.E.D. One Stop Bodyshock® with Tina & Terry Shorter
"Plateau Proof Fitness Formula" that masterfully combines Resistance, Interval, Power, Plyometrics, and Endurance training. You will increase your metabolism while your energy and strength go through the roof.
11:30 am
Celebrity Sweat Challenge & Tae Bo® Fitness with Billy Blanks & Eric The Trainer
Tae Bo® Fitness is the original, groundbreaking workout that is over twenty years strong! Enhance your strength, speed, balance, and mental awareness creating an unparalleled total body workout for any fitness level.
12:00 pm
 POUND® - Rockout. Workout. with Kirsten Potenza
Sweat. Sculpt. & ROCK in this 30 min cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!
1:00 pm
BODY BLAST Bodyweight Bootcamp with Lita Lewis
Let Lita introduce you to BODY BLAST! A training program that requires NO GYM at all. All you need is a small space and a dedicated attitude! Lita will take you though a few of the foundational patterns and movement techniques you to bring home to your own Home workouts.
1:30 pm
Cardio Campus Fitness with Katie Austin
Make way for the next generation of Fitness Celebrity- Katie Austin. As the daughter of Fitness Icon, Denise Austin, Katie knows a thing or two about fitness. Kick off your day with "Campus Cardio Fitness". This workout involves quick and effective cardio and fitness moves that you can do in your dorm room, living room or on the go.
2:00 pm
Studio SWEAT with Cat Kom
Blast Fat & Firm Up the Studio SWEAT Way! In one exciting session this cross training style workout will scorch calories and firm up that body with fat torching cycling and/or speed jumping, intermixed with body sculpting strength exercises on the floor. Let's get SWEATY!
2:30pm
EB30X with Eric Bassett
EB30X is an expressway workout and fitness studio designed to sculpt your body and burn 500+ calories in half the time it takes in the gym. The workout routines will help you lose weight and build muscle so you can achieve your best look yet.
3:00 pm
LTO Fitness with Lexy Panterra
Don’t miss Lexy and team LTO’s exclusive, modern, sexy, and fun workout that’s just as efficient as traditional cardio and squatting. The LexTwerkOut is designed to not only help you reach physical results, but also give you a boost of confidence and make you feel sexy.
3:30 pm
Plyojam®
with Jason Layden

4:00 pm
GROOV3
with Creator BEN ALLEN

4:30 pm
ATTENDEE COMPETITIONS
AREA "I"
   Kenshokan
Martial Arts Demo
11:30 am
GAT presents MaxReps 4 Cash! Attendee Men's PULL UP Competition
Hosted by Roland Kickinger
12:00 pm-1:00 pm
To compete you pre-register at the Sign-Up Booth #1345
Kristef Brothers
1:15 pm-1:30 pm
GAT presents MaxReps 4 Cash! Attendee Women's PUSH UP Competition
1:30 pm-2:00 pm
GAT presents MaxReps 4 Cash! Attendee Women's PULL UPS Competition
2:00 pm-2:30 pm
NLA for Her Women's Panel
Hosted by Camille Gonzalez with Amy Updike, Lais DeLeon and Theresa Miller
2:30 pm-3:00 pm
GAT presents MaxReps 4 Cash! Attendee Men's PUSH UP Competition
Hosted by Roland Kickinger
3:00 pm-4:00 pm
To compete you pre-register at the Sign-Up Booth #1345
TheFitExpo's Best! BACK (men) GLUTES (women) Attendee Competitions
Hosted by Roland Kickinger
4:00 pm-5:00 pm
To compete you must pre-register at the Sign-Up Booth #1345. Limited to 35 males/35 females
HEALTHY LIVING PAVILION AREA "J"    ON’s True Strength In the Kitchen – Meals
with Melina Christidis & Danielle Merrell
11:30 am-12:00 pm
 The Meal Prep: Your Own Personal Chef & Nutritionist in a Box
with Andrew Johnson
12:30 pm-1:00 pm
 ON’s True Strength In the Kitchen – Snacks
with Ashley Mayer & Julian Smith
1:30 pm-2:00 pm
The Meal Prep: SoCal's Healthiest Meal Delivery Program
with Andrew Johnson
2:00 pm-2:30 pm
ON’s True Strength In the Kitchen – Deserts
with Jen Aragon & Sean Royer
2:30 pm-3:00 pm
 ON’s IRONchef Competition
with Siliana Chanel-Gaspard & Luke Boehm
3:30 pm-4:00 pm
  
BODYBUILDING
AREA "K"
 Live Well Seminar
10:15 am-11:15 am
Kristef Brothers
11:50 am-12:00 pm
GAT Athlete Panel
Sadik Hadzovic, 2015 Arnold Physique Champion
Robert Oberst, Pro Strongman
Jon ‘Bones’ Jones, MMA Champion
12:00 pm-12:45 pm
Return of the Champions Seminar Q&A
Hosted by Hall of Famer, Shawn Ray with Mr. Olympia Dexter Jackson, Mr. Olympia Samir Bannout, Mr. USA Flex Wheeler, 4x Pro Ironman Winner Chris Cormier, Mr. USA Dennis Newman and Gunter Schlierkamp
1:00 pm-1:45 pm
NPC "HOW TO SEMINAR"
Hosted by Tamer & Terrick El-Guindy
2:00 pm-3:30 pm
   
POWERLIFTING
AREA "L"
Iron Rebel presents American Cup Pro Powerlifting Invitational
STRONGMAN DECATHLON/GRIP/MAS WRESTLING
AREA "M"
MAS Wrestling in weight classes other than Absolute Preliminary Rounds
10:10 am
Discipline IX.
Louis Cyr Deadlift
10:30 am
 Discipline X.
IronMind Captains of Crush® Silver Bullet™
11:30 am
Discipline XI.
Overhead Medley
12:00 pm
   Discipline XII.
Stones of Strength
2:00 pm
MAS Wrestling Finals of Weight Class Competition
2:45 pm
Final Rounds: Open American MAS Wrestling Absolute Championship (Discipline IV)
3:00 pm
 Award Ceremony
4:15 pm
 
BATTLE OF THE BARS
Calisthenics
AREA "N"
  Wake Sore-Roll it Out!
11:00 am-11:30 am
OpenBar and Giveaways
11:30 am-12:30 pm
 RAD-Relieve Tight Hips, Legs & Feet Workshop
(no experience necessary)
Join RAD & WCO to learn how to roll out tightness in the neck and shoulders. Feel 1 inch taller, breathe more deepl and leave with the upper back and shoulders totally open & relaxed!
1:00 pm-2:00 pm
Open Bar and Giveways
2:10 pm-3:15 pm
 Roll/Relieve Forearms & Wrists Workshop
(no experience necessary-limit 20)
Join RAD & WCO for this mobility course on creating space in the forearms and wrists. Learn common muscles and fascia to address and easy mobility drills to keep everything moving!
3:30 pm-4:00 pm
  
SLACKLINING
AREA "O"
ASP Slackline Professionals presents Slackline Competitions
Watch the excitement filled, head to head battle of amazing tricks and jaw dropping athleticism. FitExpo attendees will also get to try out slacklining for yourself!
AREA10:0010:3011:0011:3012:0012:301:001:302:002:30 3:003:304:004:30 - 5:00
HEART RATE TRAINING BY Orangetheory Fitness
AREA "A"
Row Challenges
10 am-5:00 pm
             
DODGEBALL
AREA "B"
World Dodgeball Society presents The Los Angeles Dodgeball ChampionshipsWomen's Elimination & Finals
10:30 am
   Co-ed Elimination & Finals
12:30 pm
   Men's 4 v 4 Tourney & College Division
2:30 pm
    
KIDS ZONE
Ages 12 and under
AREA "C"
              
BOX 'N BURN
AREA "D"
  Boxing Mittwork with Tony Jefferies and Box 'N Burn's Team of world class trainers
Take advantage of this opportunity to throw some punches with some of the best boxing fitness trainers in the world. Mittwork is a core element to boxing training and an excellent and FUN cardio work out. First time boxer? No problem, we'll teach you the basic punches and have you throwing combos with confidence.
11:00 am-11:30 am
 Box 'N Burn Class with Box 'N Burn Team
Box 'N Burn is LA's most popular and desired boxing class! Burn 800+ calories with up to 8 trainers in each class. Box 'N Burn is an intense 60 minute class of REAL boxing technique, 1-on-1 mitt work, bag work, strength & conditioning, agility, plyometrics and much more!
12:00 pm-12:45 pm
Speed Punching Competition with Tony Jefferies and Box 'N Burn's Team of World Class Trainers
Compete for great prizes and see who can throw the mostpunches in the shortest amount of time.
1:00 pm-1:30 pm
Boxing Mittwork with Tony Jefferies and Box 'N Burn's Team of world class trainers
Take advantage of this opportunity to throw some punches with some of the best boxing fitness trainers in the world. Mittwork is a core element to boxing training and an excellent and FUN cardio work out. First time boxer? No problem, we'll teach you the basic punches and have you throwing combos with confidence.
1:45 am-2:30 pm
The Benefits of Boxing with Kevan Watson, Co-Owner of Box 'N Burn
Come educate yourself on the many benefits of boxing. Learn how incorporating boxing into your workout can help you boost both your physical and mental wellbeing.
2:30 pm-3:00 pm
How To Box with Olympic Bronze medalist & Former Undefeated Professional Boxer and Co-Owner of Box 'N Burn, Tony Jefferies
Learn the basics and fundamentals of boxing! Get instruction in correct form and punching technique from a Former Olympian.
3:00 pm-3:30 pm
Jumprope Competition with Tony Jefferies and the Box 'N Burn Team
Compete for great prizes with a quintessential piece of Boxing Conditioning equipment, the Jumprope.
3:30 pm-4:00 pm
Boxing Conditioning Circuit with Box 'N Burn's Sport's Performance Director, Stephen Cain and Box 'N Burn's Fitness Director Glenn Holmes
Join Box 'N Burn's World Class trainers Glenn Holmes and Stephen Cain for 30 minutes of boxing related, high intensity sports conditioning.
4:00 pm-4:30 pm
Power Punching Competition with Tony Jefferies and the Box N' Burn Team
Compete for great prizes in this Power Punching competition. Can you throw the most powerful punch?
4:30 pm-5:00 pm
NINJA WARRIOR OBSTACLE COURSE
AREA "E"
Ultimate Ninja Athlete Association's Ninja Obstacles Course Competitions
$10.00 anyone can enter to win a free t-shirt and other prizes!
             
ARMWRESTLING
AREA "F"
  National Armwrestling Promotions 2017 California State Armwrestling Championship
*Amateur & Masters
           
AFFILIATE SHOWCASE
AREA "G"
MyGymPals presents The Forge Fitness Affiliate Showcase             
GROUP TRAINING ZONE
(group ex/workouts/training sessions)
AREA "H"
Wes Okerson & Chris Ryan
Group Training Zone KICK OFF
10:00 am
Massy Arias LIVE - #MA30DAY Q&A
Experience why Massy has captured the online training market with her 30 day MA30Day Challenge. Find out how you can loose weight, tone muscle and live a healthier lifestyle the Massy Aries way! Be a part of her MA30DAY Challenge Contest and win Cash and Prizes!
10:30 am
Ultimate Dance Fitness
Join Rucky "ruKus" McKinley and Andrew "Dance Fever" also known as The Brutez™ with backgrounds in all styles of dance with specialties in street styles hip hop. Put your fitness to the test with The Brutez Ultimate Dance Fitness workout. Come flex your muscles and strut your stuff. SWEAT to you drop with The Brutez.
11:00 am
R.I.P.P.E.D. One Stop Bodyshock® with Tina & Terry Shorter
"Plateau Proof Fitness Formula" that masterfully combines Resistance, Interval, Power, Plyometrics, and Endurance training. You will increase your metabolism while your energy and strength go through the roof.
11:30 am
Celebrity Sweat Challenge & Tae Bo® Fitness with Billy Blanks & Eric The Trainer
Tae Bo® Fitness is the original, groundbreaking workout that is over twenty years strong! Enhance your strength, speed, balance, and mental awareness creating an unparalleled total body workout for any fitness level.
12:00 pm
 POUND® - Rockout. Workout. with Kirsten Potenza
Sweat. Sculpt. & ROCK in this 45 min cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!
1:00 pm
BODY BLAST Bodyweight Bootcamp with Lita Lewis
Let Lita introduce you to BODY BLAST! A training program that requires NO GYM at all. All you need is a small space and a dedicated attitude! Lita will take you though a few of the foundational patterns and movement techniques you to bring home to your own Home workouts.
1:30 pm
Cardio Campus Fitness with Katie Austin
Make way for the next generation of Fitness Celebrity- Katie Austin. As the daughter of Fitness Icon, Denise Austin, Katie knows a thing or two about fitness. Kick off your day with "Campus Cardio Fitness". This workout involves quick and effective cardio and fitness moves that you can do in your dorm room, living room or on the go.
2:00 pm
Studio SWEAT with Cat Kom
Blast Fat & Firm Up the Studio SWEAT Way! In one exciting session this cross training style workout will scorch calories and firm up that body with fat torching cycling and/or speed jumping, intermixed with body sculpting strength exercises on the floor. Let's get SWEATY!
2:30pm
EB30X with Eric Bassett
EB30X is an expressway workout and fitness studio designed to sculpt your body and burn 500+ calories in half the time it takes in the gym. The workout routines will help you lose weight and build muscle so you can achieve your best look yet.
3:00 pm
LTO Fitness with Lexy Panterra
Don’t miss Lexy and team LTO’s exclusive, modern, sexy, and fun workout that’s just as efficient as traditional cardio and squatting. The LexTwerkOut is designed to not only help you reach physical results, but also give you a boost of confidence and make you feel sexy.
3:30 pm
Dance Showcase sponsored by IMMORDL featuring Lauren Pappas FitDJ, GROOV3 with Ben Allen and Plyojam with Jason Layden
4:00 pm
 
ATTENDEE COMPETITIONS
AREA "I"
    GAT presents MaxReps 4 Cash! Attendee Men's PULL UP Competition
Hosted by: Roland Kickinger
12:00 am-1:00 pm
To compete you pre-register at the Sign-Up Booth #1345
 Kristef Brothers
1:00 pm-1:30 pm
GAT presents MaxReps 4 Cash! Attendee Women's PUSH UP Competition
1:30 pm-2:00 pm
GAT presents MaxReps 4 Cash! Attendee Women's PULL UPS Competition
2:00 pm-2:30 pm
 NLA for Her Women's Panel
Hosted by Camille Gonzalez with Amy Updike, Lais DeLeon and Theresa Miller
2:30 pm-3:00 pm
GAT presents MaxReps 4 Cash! Attendee Men's PUSH UP Competition
Hosted by Roland Kickinger
3:00 pm-4:00 pm
To compete you pre-register at the Sign-Up Booth #1345
 TheFitExpo's Best! BACK (men) GLUTES (women) Attendee Competitions
Hosted by Roland Kickinger
4:00 pm-5:00 pm
To compete you must pre-register at the Sign-Up Booth #1345 Limited to 35 males/35 females
 
HEALTHY LIVING PAVILION AREA "J"    ON’s True Strength In the Kitchen – Meals
11:30 am-12:00 pm
 The Meal Prep: Your Own Personal Chef & Nutritionist in a Box
12:30 pm-1:00 pm
 ON’s True Strength In the Kitchen – Snacks
1:30 pm-2:00 pm
The Meal Prep: SoCal's Healthiest Meal Delivery Program
2:00 pm-2:30 pm
ON’s True Strength In the Kitchen – Deserts
2:30 pm-3:00 pm
 ON’s IRONchef Competition
3:30 pm-4:00 pm
  
BODYBUILDING
AREA "K"
 Live Well Seminar
10:15 am-11:15 am
  Kristef Brothers
11:50 am-12:00 pm
Bodybuilding.com Seminar Panel
12:00: pm-12:45 pm
 Return of the Champions Seminar Q&A
Hosted by Hall of Famer, Shawn Ray with Mr. Olympia Samir Bannout, Mr. USA Flex Wheeler, 4x Pro Ironman Winner Chris Cormier, Mr. USA Dennis Newman and Gunter Schlierkamp
1:00 pm-1:45 pm
  NPC "HOW TO SEMINAR"
2:00 pm-3:30 pm
    
POWERLIFTING
AREA "L"
Iron Rebel presents American Cup Pro Powerlifting Invitational             
STRONGMEN /GRIP/MAS WRESTLING
AREA "M"
MAS Wrestling in weight classes other than Absolute Preliminary Rounds
10:10 am
Discipline IX. Louis Cyr Deadlift
10:30 am
 Discipline X. IronMind Captains of Crush® Silver Bullet™
11:30 am
Discipline XI. Overhead Medley
12:00 pm
   Discipline XII. Stones of Strength
2:00 pm
MAS Wrestling Finals of Weight Class Competition
2:45 pm
Final Rounds: Open American MAS Wrestling Absolute Championship (Discipline IV)
3:00 pm
Award Ceremony
4:15 pm
  
BATTLE OF THE BARS
Calisthenics
AREA "N"
  Wake Sore-Roll it Out!
11:00 am-11:30 am
OpenBar and Giveaways
11:30 am-12:30 pm
  RAD-Relieve Tight Hips, Legs & Feet Workshop
(no experience necessary)
Join RAD & WCO to learn how to roll out tightness in the neck and shoulders. Feel 1 inch taller, breathe more deepl and leave with the upper back and shoulders totally open & relaxed!
1:00 pm-2:00 pm
 Open Bar and Giveways
2:10 pm-3:15 pm
  Roll/Relieve Forearms & Wrists Workshop
(no experience necessary-limit 20)
Join RAD & WCO for this mobility course on creating space in the forearms and wrists. Learn common muscles and fascia to address and easy mobility drills to keep everything moving!
3:30 pm-4:00 pm
  
SLACKLINING
AREA "O"
ASP Slackline Professionals presents Slackline Competitions
Watch the excitement filled, head to head battle of amazing tricks and jaw dropping athleticism. FitExpo attendees will also get to try out slacklining for yourself!
             

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