TheFitExpo Ft. Lauderdale

October 21-22, 2017
FT. LAUDERDALE CONVENTION CENTER

SATURDAY: 10:00 AM - 6:00 PM • SUNDAY: 10:00 AM - 5:00 PM

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Kim Goodman

Creator, Mommycise Fitness

SAT & SUN, OCTOBER 8-9

SUN 10:30 PM
Mommycise Fitness Family Class
GROUP EXERCISE STAGE AREA "J"

RESERVE YOUR SPACE NOW

The full group exercise schedule can be found HERE.

Kim Goodman

ABOUT KIM

Originally from Bronx, New York and now based in Fort Lauderdale Florida for the past 25 years, Kim Goodman is the creator of Mommycise Fitness. As a certified fitness professional who has been successful in helping South Floridians including everyone from local athletes and celebrities to stay-at-home moms and working professionals get healthy and fit for the past 14 years, pre and postnatal clients always had a special place in her training. Her passion for health and fitness resulted in bringing the first stroller workout to Florida after the birth of her first daughter in 2004. Hundreds of new mothers lost weight and sculpted their muscles with their babies in tow. She later became a fitness training programmer, structuring the training program and instructing trainers for a new popular national chain of fitness studios.

After the birth of her 3rd daughter in 2012, she returned to the mommy with Baby fitness business, this time creating her own marketable company using her knowledge and experience modernizing the old "mommy and me" class to now help the Moms get into exceptional shape while still bonding with their baby. After years of training moms who want to have their babies with them or have no options for childcare, Mommycise Fitness was finally ready to be introduced to the mothers of South Florida. Mommycise Fitness Classes are each designed to make sure moms get a great, calorie burning workout using their baby as their weight or with baby right by their side in the safe environment of a beautiful indoor fitness studio. Mommycise Fitness is a category creator in the world of fitness for new mothers and families and the programs are planned for cities nationwide. Currently locations are in Fort Lauderdale and Palmetto Bay, Miami with plans to expand to several more cities.


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217 S. Kenwood St.
Glendale, CA 91205 USA
(888) FIT-EXPO (888) 348-3976

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