Bret found his passion of holistic life optimization while incorporating innovative lifestyle hacks into his life and those around him. With a never ending itch to travel, Bret makes it a point to voyage to new places. As a nutrition/fitness aficionado, Bret pursues the exploration of superfoods, superherbs, raw chocolate, and functional strength building in order to always have the best day ever.
Live Better is a Chicago-based wellness company aimed at one goal - helping you have the best day ever, everyday. From personal training, group class training, nutrition consulting, and healthy lifestyle design to corporate wellness initiatives, a podcast, and e-books, Live Better is devoted to building a health-conscious world. Whether it's getting in the gym for the first time, learning to cook, sleeping better or just managing stress, let us know how we can help.