TheFitExpo San Diego Seminars

Saturday, November 20

Iron Mongers Gym “Powerlifting for Beginners: Basics, Training Techniques, Finding 1st Coach & Competition Selection”
Saturday, 11:45 am, TheFitExpo Stage

with Rick Simmons, Owner of Iron Mongers Gym, USPA Meet Director, Coach & National Referee, Christina Sisk, Currently a Top 50 Ranked Lifter, Coach & USPA Referee, & Josh Simon, a Top Master (40+) Lifter

AskMeAnything: “Secret Tips from Top Celebrity Trainers”
Saturday, 12:45 pm, TheFitExpo Stage

Featuring Host Eric the Trainer with panelists; Chris Keith, Voted San Diego’s Best Personal Trainer & Weight Loss Coach; Mike Douglass, NFL All Pro/Green Bay Packer Hall of Famer and Personal Trainer to NFL and MLB athletes; Gideon Akande, 2X Chicago Golden Gloves Champ & National Winner of Mens Health NEXT TOP TRAINER; & Aaron Williamson, Celebrity Trainer @ revengebody, Stunts, Actor & USMC Vet.

AskMeAnything: “San Diego’s BEST Bodybuilders”
Saturday, 1:30 pm, TheFitExpo Stage

Featuring Host Eric the Trainer with athletes; Chris Cormier, Former IFBB Pro; Pete Ciccone, IFBB Pro, Founder 619MUSCLE, Inc., Prep Coach & Author; Xavisus Gayden, Physique Pro & US Marine; Sarah Gayden, IFBB Bikini Pro; Jared Wollmann, IFBB Classic Physique Pro & Brad Castleberry, Bodybuilder & Entrepreneur.

AskMeAnything: Arms Race Nutrition presents Julian Smith & Sam Sweeney
Saturday, 3:00 pm, TheFitExpo Stage

With Julian Smith, NPC Bodybuilder & Sam Sweeney, Arms Race Nutrition Athlete

AskMeAnything: Lauren Fisher
Saturday, 3:30 pm, TheFitExpo Stage

With Lauren Fisher, Elite CrossFit Athlete

Sunday, November 21

Training Tips for the Distance Runner
Sunday, 12:00 pm, TheFitExpo Stage

Thom Hunt, Cross Country and Track & Field coach Cuyamaca College, USATF Coaches Education Instructor, 4 x USA National Team Coach, Former American Recordholder Road 10k & World Junior Cross Country Champion, & Jonathan Pierce, B.A., A.R.T., C.M.T., Founder & Principal Kinetik Performance

AskMeAnything: “Bodybuilding Athlete Panel Q&A”
Sunday, 2:30 pm, TheFitExpo Stage

Hosted by Eric the Trainer with Oksana Grishina, IFBB Pro League Athlete/4X Ms. Fitness Olympia/10X Arnold Classic Champion, Sergio Oliva Jr., 2020 Arnold Classic Top 5 & Best Poser, Guy Cisternino Jr., IFBB Pro, Julian Smith, Natural Bodybuilder & Yarishna Ayala, IFBB NY Pro Wellness Champ