Personal trainer and group instructor
Jacquese Silvas, M.A.Ed., B.S.BM., has been in the fitness industry for 25 years. She is the owner of JACS Figure On Fit (a private club) and works as a wellness coach to enrich both the mind and the body. Jacquese is an AFAA-certified personal trainer and group instructor certified in ten formats, as well as a master trainer for MASHUP®, Tabata Bootcamp,™ and Fluid Strength™. With her education background, Jacquese combines her love of teaching and fitness by teaching health classes. She is a published author and motivational speaker for schools, colleges, and corporate organizations. At every opportunity, Jacquese has encouraged a healthy lifestyle of the mind and body in those who cross her path. She has a comprehensive knowledge in the essentials of exercise, nutrition, behavioral science education, and significant information on the scientific study of human movement. Jacquese desires to share the hope, the challenge, and the behaviors necessary that allow you to dream, create new dreams, and actually live them. Her mantra is to live the life that you want to lead, and she does this through fitness, nutrition, and strong mental health promotion.