SUNDAY, JANUARY 15: FitFoodie + Friends/eatCleaner Booth # 338
Hold Your Own Well-Being Sacred: In order to be a great leader, a great parent, you need to lead yourself. We are always told to put our oxygen mask on first. But most people just don’t know how to do it; especially if they are busy with work and family. Lisa shares practical and purposeful strategies for how to take care of your own well-being while thriving in your business and family.
Lisa Druxman is the founder of FIT4MOM, the nation’s leading company for pre and postnatal health, wellness,and fitness programs for every stage of motherhood. FIT4MOM has created business opportunities for moms nationwide, with more than 300 franchisees and 1,000 locations across the U.S. In addition to leading her team at FIT4MOM, Lisa is a noted speaker, author, podcaster and powerhouse of energy. A self-proclaimed mom boss, Lisa is passionate about paying it forward and empowering other women in life and business. Druxman is also the author of a new book with life strategies for moms — The Empowered Mama: How to Reclaim Your Time and Yourself While Raising a Happy, Healthy Family.