Sydney Benner is the creator of the revolutionary new fitness program, FLIGHT! She has devoted her life to connecting people together through movement. You can check out Sydney at BENNERFIT.com a fitness and lifestyle blog and YouTube channel formed in partnership with Lionsgate’s BeFit network. Sydney has written for Mind Body Green, The Active Times, Fit Bottomed Girls, and World Lifestyle. She recently led the workout for the Clinton Foundation Health Matters Summit 2016. Sydney can be seen on Scripps Ulive Channel in a fun series she wrote featuring lifestyle, fashion, food, and fitness. She has been featured in multiple DVD’s including YogaFit and Bob Harper from NBC’s The Biggest Loser.