Celebrity Personal Trainer
Troy Titus-Barrow is a NASM Certified Personal Trainer, an ACE Certified Health Coach, an AFAA Certified Group Exercise Instructor, A Keiser Certified Indoor Cycling Instructor, a Martial Artist under the tutelage of The Inosanto Martial Arts Academy, a Mum of a 4 year old and a wife.
California-based, Troy has been involved with fitness for almost 20 years. She started her training career in the United Kingdom at Holmes Place and David Lloyd gyms.
She maintains a loyal stable of Personal Training clients who are entertainment professionals, doctors, entrepreneurs, philanthropists and stay at home mum’s. She is absolutely passionate about sharing the benefits of Functional Movement training, Corrective Exercise and Overall wellness and hopes to continue to inspire people to move their bodies more often and more regularly! She says“Through Personal training and Group Ex, I am able to motivate people and effect change in their bodies – as well as their minds – exchanging tired detrimental lifestyle habits for healthy and energised new ones!”
Every clients needs are different. Troy works with all populations including those who are morbidly obese to fit and healthy, addressing their specific needs and treating each and everyone as an individual. Using her fitness, dance, and martial arts backgrounds, Troy keeps every workout challenging, effective, fun and interesting.
Inspiring us all to be healthy and happy by being Fit, Funky and Fabulous!yle!