The Training Camp

Join an All-Star Cast of celebrity trainers and champions at the Training Camp! Here you will find a selection of tutorials, training tips and workout ideas you can enjoy anytime starting Saturday, November 14th!

Shown in Alphabetical Order

Rob Solo Biasca
10 Minute Core Express
Core

Matt Blank
10 Warm-up Exercises
Resistance

Corey Calliet
Top 3 Deltoid Movements
Resistance

Combat Base
Combat Base Jiu-Jitsu
CIRCUIT

Dance Fever 3D
Push-up Challenge
STRENGTH

Abhish Desai
15 Min. Full Body Shred
RESISTANCE

Hannah Eden
HEF Workout
HIIT

James Ellis
Shoulder Shaper
RESISTANCE

Eric the Trainer
Sleek Ninja Mighty Mini Workout
CIRCUIT

Danny Hester
Pose Like an Olympian
COMPETITION POSING

Jake Newlander
5 Minute Body Blast
RESISTANCE

Justin Shaw
Abs On The Way
CORE

D’Juan Woods & Michael Myers
Ultimate Athlete Bootcamp
CIRCUIT

Maximiliano Valle
Soccer Freestyler Training Tip
CARDIO

Juan Valtierra
20 min Suspension Training Shred
HIIT

Melina Vlahos
Melina Fitness Booty Workout
Circuit

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