TheFitExpo Guests offer At-Home Workout Options
While everyone is stuck at home and gym workouts are not an option, TheFitExpo Special Guests have been busy uploading free or discounted workouts to their web pages and/or harnessing YouTube and Zoom to keep our Fit Fam going. Check out these workout options, tips and tricks:
Home Workouts, Suggestions, and Tips
Greg Nucklos courtesy of Steve Denison
Jim Stoppani, PhD: Video 1, Video 2, Video 3, Video 4 & Video 5
Jason Ottley #RitualAnywhere Zoom:
Zoom ID: 348-657-8533 // Password: 90401
Monday – Friday 2pm PST // 5pm EST
Other Special Guest Resources