TheFitExpo Guests offer At-Home Workout Options

While everyone is stuck at home and gym workouts are not an option, TheFitExpo Special Guests have been busy uploading free or discounted workouts to their web pages and/or harnessing YouTube and Zoom to keep our Fit Fam going. Check out these workout options, tips and tricks:

Home Workouts, Suggestions, and Tips

Caroline DeCampos

Greg Nucklos courtesy of Steve Denison

Eric the Trainer

Tyshawn Bryant

Fit DJ Lauren Pappas

Jim Stoppani, PhD: Video 1, Video 2, Video 3, Video 4 & Video 5

James Ellis: Blog, Vlog

Juan Valtierra

Jen Selter

Jason Ottley #RitualAnywhere Zoom:
Zoom ID: 348-657-8533 // Password: 90401
Monday – Friday 2pm PST // 5pm EST

Other Special Guest Resources

Tony Jeffries

Chef Andre Rush & Eric the Trainer