The Gamma Challenge – Ancient Indian Strength and Conditioning with Sifu Singh

Event Timeslots (1)

Martial Arts Defense – Area “L”
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Discover The Gamma Challenge, a class that introduces the most powerful ancient Indian exercises. Enhance strength, flexibility, and endurance through step-by-step breathing and form practice. Join the Gamma Body Weight Challenge (Hindu Push-Up and Hindu-Squat) and see where you stack up against ancient warriors.