Chef Mareya’s Power-Packed Breakfast Bar
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Protein is SO important for building muscle, regulating hormones and keeping weight controlled. It might seem daunting to get enough protein in everyday, but Chef Mareya makes it easy and delicious. In this session, she’ll teach you how to create a breakfast bar that gives you clean energy and that you can make ahead. Join Mareya and enter to win a clean eating package worth $150! Sponsored by eatCleaner Fruit + Veggie Wash + Wipes
Chef Mareya’s Power-Packed Breakfast Bar
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Protein is SO important for building muscle, regulating hormones and keeping weight controlled. It might seem daunting to get enough protein in everyday, but Chef Mareya makes it easy and delicious. In this session, she’ll teach you how to create a breakfast bar that gives you clean energy and that you can make ahead. Join Mareya and enter to win a clean eating package worth $150! Sponsored by eatCleaner Fruit + Veggie Wash + Wipes
Rush Hour with Celebrity Chef Andre Rush
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Chef Andre Rush demonstrates his decadent but healthy Chocolate Peanut Butter Protein ice cream!
Chef Mareya’s Favorite Plant-Based High Protein Bowl Sponsored by eatCleaner
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A lot of athletes are embracing the plant-based trend but how do you make sure you’re getting enough good-quality, complete protein to build muscle? Chef Mareya shows you how in her favorite bowl, and makes it easy to enjoy as part of your weekly meal prep. Featuring eatCleaner fruit + veggie wash, which helps fruit + veggies last up to 5x longer! Sponsored by eatCleaner Fruit + Veggie Wash + Wipes
Sun Chlorella USA Presents
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Making Any Recipe Super with the Superfood Green Algae – Chlorella – A Quick and Easy Green Superfood Smoothie!
Chef Mareya’s Clean Treats for You…and Your Dog! Cooking Demo
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Dogs love clean treats, too. Make these yummy banana chews that you and your dog will dig and they will never feel left out! Chef Mareya will show you how to make 3 different recipes. Join this session and enter to win a clean eating package worth $150.00! Sponsored by eatCleaner Fruit + Veggie Wash + Wipes
Sun Chlorella USA Presents
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Making Any Recipe Super with the Superfood Green Algae – Chlorella – A Quick and Easy Green Superfood Smoothie
Chef Mareya’s Clean Treats for You… and Your DOG!
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Dogs love clean treats, too. Make these yummy banana chews that you and your dog will dig and they’ll never feel left out. Chef Mareya will show you how to make 3 different recipes. Join Mareya and enter to win a clean eating package worth $150!
VeganProteins Giacomo Marchese “5-Minute Vegan Taco Meat”
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Presented by Giacomo Marchese, Vegan Strong
Chef Mel’s Teriyaki Salmon Lettuce Cups
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This dish includes butter lettuce cups, brown rice, teriyaki wild salmon, nuri furikake, purple cabbage, and scallions. If you want to build abs and muscles in the kitchen, this is the dish to try and add to your meal prep plan.
Chef Mareya’s Favorite Plant-Based High Protein Bowl Sponsored by eatCleaner
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A lot of athletes are embracing the plant-based trend but how do you make sure you’re getting enough good-quality, complete protein to build muscle? Chef Mareya shows you how in her favorite bowl, and makes it easy to enjoy as part of your weekly meal prep. Featuring eatCleaner fruit + veggie wash, which helps fruit + veggies last up to 5x longer! Sponsored by eatCleaner Fruit + Veggie Wash + Wipes
It’s all in the Meal Prep: Nutritional Strategies to Optimize Fat Loss by NASM
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You set goals to shape up and lean down. Join NASM nutrition expert, Kat Barefield for a meal prep demonstration focused on crafting the correct shopping list, sourcing the ingredients at the store and prepping the meals for the day or week ahead. During this session, you’ll learn practical ways to optimize fat loss, including the ideal weekly rate of fat loss, diet breaks, protein targets, and more. See how the meal prep comes together and get in on the discussion as time is allotted for your questions.
VeganProteins Korin Sutton “How to be a Healthy Vegan”
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Presented by Korin Sutton, Vegan Strong
Chef Mareya’s Decadent (but healthy) Salted Caramel Cheesecake: Sponsored by Simply Delish
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You can have your cake and eat it, healthfully! Chef Mareya will show you how to make a low carb, high salted caramel cheesecake topped with a whipped chocolate frosting using Simply Delish keto pudding and frosting mixes. High protein, gluten-free and no sugar added. Sponsored by eatCleaner Fruit + Veggie Wash + Wipes
VeganProteins Giacomo Marchese “5-Minute Vegan Taco Meat”
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Presented by Giacomo Marchese with Korin Sutton, Vegan Bodybuilders “How to be a Healthy Vegan”
Chef Mareya’s Clean Treats for You…and Your Dog! Cooking Demo
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Dogs love clean treats, too. Make these yummy banana chews that you and your dog will dig and they will never feel left out! Chef Mareya will show you how to make 3 different recipes. Join this session and enter to win a clean eating package worth $150.00! Sponsored by eatCleaner Fruit + Veggie Wash + Wipes
Chef Mareya’s Decadent (but healthy) Salted Caramel Cheesecake: Sponsored by Simply Delish
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When you’re craving something clean and quick, this is it! Learn how to make Chef Mareya’s favorite clean desserts, banana cream pie, that is so clean you can eat it for breakfast! Join Mareya and enter to win a clean eating package worth $150! Sponsored by eatCleaner Fruit + Veggie Wash + Wipes
Rush Hour with Celebrity Chef Andre Rush
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Chef Andre Rush demonstrates his sinfully delicious Protein Rice Crispy roll ups!
Eating for your Goals: How to use Food as an Ally in our Journey
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Presented by Jordan Grahm, Weight Loss Specialist, learn how to eat for your goals and to set up a food environment that is conducive to your health.