FITT FACTOR is a 10 Week Intense Fitness Program Guaranteed to give you the results you deserve!
The FITT principle stands for frequency, intensity, time and type of exercise. These are four components that we consider when creating a training program. The four components are interconnected and how we manipulate them within a training program, will influence the outcome of that program.
Show Discounts:
*$50 off during FitExpo…
*Free T-shirt for class participants during class time in the Group Fitness Zone.
*Sign up with your email for a complete program & Merch package giveaway!
*Burpee Contest on Saturday & Sunday!
– Winners will receive a Hat & cash win! –
Website: https://getfittfactor.com
