SATURDAY: JANUARY 25, 2025
10:30 am-11:15 am
Chef Mareya “Fit Foodie Featured Recipe: High Protein Grilled Cheese & Tomato Soup – the Ultimate Comfort Food for Delicious Gains and Lactose/Gluten Free!”
11:15 am-11:45 am
Rob Riches “Daily Macro-Planning”
11:45 am-12:15 pm
Scotty K. Fitness & Kevin Clevenger cooking demo
12:15 pm-12:45 pm
Six Pack Chef & Little T. Fitness “Easy Rotisserie Chicken Fried Rice”
1:00 pm-2:00 pm
Rush Hour with Chef Rush: ICE CARVING
SUNDAY: JANUARY 26, 2025
10:30 am-11:15 am
Chef Mareya, “Fit Foodie Meal Prep: 3 High Protein Breakfasts you Can Make in
Less than 10 Minutes!”
11:30 am-12:00 pm
Rob Riches “Daily-Macro-Planning”
12:15 pm-1:15 pm
Six Pack Chef “Knife Skills 101”
