*Seminars, Q&As and Demos with Chef Mareya Ibrahim
TheFitExpo Healthy Eating & Living Pavilion (Area “____”) | View floor plan for location
Schedule of Events | Saturday, January 20, 2024
10:30 AM – 11:30 AM | Chef Mareya’s Meal Prep 101: Eating for the Athlete in all of us
How to create affordable, chef-inspired meal prep items to get you through the week – including clean cheats! Stay energized, grow muscle, decrease fat and feed your body to the core with Chef Mareya, The Fit Foodie, an Emmy award nominated entrepreneur, author and chef – as seen on The Food Network, . The Doctors and Recipe Rehab and a 10-year TheFitExpo chef/host! Mareya will show you how to set up your meals, including desserts, using her ‘Convertible Meal’ approach, easily allowing you to prep dozens of different meals by prepping whole food groups. Perfect for gluten-free, keto and vegan athletes, too! Make sure you stay to the end because Mareya will be giving away a prize package worth over $200 – and everyone gets a free gift.
11:30 AM – 12:00 PM | Plant-Based Tailgate Tacos
Chef Robert Hodge presents PAOW! “Game Changer” Plant-Based Tailgate Tacos (courtesy of Future Foods Enterprises, LLC
12:00 PM – 12:30 PM | Ariel Tweto’s “Melting Eskimo Recipe” Sponsored by Isopure
Adventurer and TV personality Ariel Tweto will prepare her “Melting Eskimo Recipe” which is a low carb, healthy blend that is her favorite go-to energy boost that helps her get through her busy active lifestyle. She is often in cold places, so this yummy drink reminds her of the tropics and heat! Stop by to meet her and learn how you too can whip up this delicious drink to get started for your active day.
12:30 PM – 1:00 PM | Build Muscle With Plants Cooking Demo with Vegan Protein’s Korin Sutton & Giacomo Marchese
Dive into a world of vibrant vegetables, hearty grains, and protein-packed legumes, and learn how to craft delicious muscle-nourishing meals that will fuel your body. Champion vegan bodybuilders Korin Sutton and Giacomo Marchese will give you step-by-step instructions on cooking meals that will satisfy your taste buds and maximize your gains without meat. Bring your appetite and friends too as there will be plenty of delicious food for you to try and enjoy!
1:30 PM – 2:30 PM | Chef Rush presents “Rush Hour: Chicken Dammit!”
Celebrity Chef Rush will create a quick chicken curry dish and show how to breakdown a whole chicken.
2:30 PM – 3:00 PM | Isopure Presentation
3:00 PM – 3:30 PM | Sifu Singh‘s “Feeding the Mind: Nourishing Thoughts for an Extra Ordinary Life”
4:00 PM – 5:00 PM | Top Guac Competition: One Guac to Rule Them All! Sponsored by Isopure
Winner receives $150.00 in CASH & other Swag! For more info and to Sign up click HERE.
Schedule of Events | Sunday, January 21, 2024
11:00 AM – 12:00 PM | Chef Mareya’s Meal Prep 101: Eating for the Athlete in all of us
How to create affordable, chef-inspired meal prep items to get you through the week – including clean cheats! Stay energized, grow muscle, decrease fat and feed your body to the core with Chef Mareya, The Fit Foodie, an Emmy award nominated entrepreneur, author and chef – as seen on The Food Network, . The Doctors and Recipe Rehab and a 10-year TheFitExpo chef/host! Mareya will show you how to set up your meals, including desserts, using her ‘Convertible Meal’ approach, easily allowing you to prep dozens of different meals by prepping whole food groups. Perfect for gluten-free, keto and vegan athletes, too! Make sure you stay to the end because Mareya will be giving away a prize package worth over $200 – and everyone gets a free gift.
12:00 PM – 12:30 PM | Ariel Tweto’s “Melting Eskimo Recipe” Sponsored by Isopure
Adventurer and TV personality Ariel Tweto will prepare her “Melting Eskimo Recipe” which is a low carb, healthy blend that is her favorite go-to energy boost that helps her get through her busy active lifestyle. She is often in cold places, so this yummy drink reminds her of the tropics and heat! Stop by to meet her and learn how you too can whip up this delicious drink to get started for your active day.
12:30 PM – 1:00 PM | Bodybuilding Strategies for the Plant-Powered Vegan Strong Athlete with Dani Taylor & Korin Sutton
Whether you are a seasoned athlete or aspiring bodybuilder, this is a presentation you will not want to miss. Audience members will be treated to real-world examples, transformative meal plans, and cutting-edge training routines that have propelled these champions to the pinnacle of bodybuilding: Giacomo Marchese, and Jamal Collins. You can forge a powerful, muscular physique fueled entirely by plants, and these high-performing athletes will show you how. There will also be plant-based protein snacks to enjoy during this groundbreaking presentation.
1:00 PM – 1:30 PM | Bodybuilding Strategies for the Plant-Powered Vegan Strong Athlete with Vegan Protein’s Giacomo Marchese & Jamal Collins
Whether you are a seasoned athlete or aspiring bodybuilder, this is a presentation you will not want to miss. Audience members will be treated to real-world examples, transformative meal plans, and cutting-edge training routines that have propelled these champions to the pinnacle of bodybuilding: Dani Taylor, and Korin Sutton. You can forge a powerful, muscular physique fueled entirely by plants, and these high-performing athletes will show you how. There will also be plant-based protein snacks to enjoy during this groundbreaking presentation.
2:30 PM – 3:00 PM | Isopure Presentation
3:00 PM – 3:30 PM | “Feeding the Mind: Nourishing Thoughts for an Extra Ordinary Life”
3:30 PM – 4:30 PM | Top Guac Competition: One Guac to Rule Them All! Sponsored by Isopure
Winner receives $150.00 in CASH & other Swag! For more info and to Sign up click HERE.
