SATURDAY JANUARY 20, 2024
SEMINAR STAGE
11:00 am-12:00 pm | JYM SUPPLEMENT SCIENCE presents JIM STOPPANI Q&A
12:00 pm-12:30 pm | Action Strength: Harness Ancient Indian Strength & Conditioning presented by SIFU SINGH
12:30 pm-1:00 pm | Bruce Lee’s Jeet Kun Do presented by SIFU SINGH
1:00 pm-1:10 pm | SOUTH BAY DOG TRAINING CENTER PRESENTS “PERSONAL PROTECTION & OBEDIENCE DEMONSTRATION”
1:15 pm-2:00 pm | Workout Hacks: Tips and Tricks from Celebrity Trainers
Host BRAD BOSE with BILLY BLANKS, COREY CALLIET, GEORGE BAMFO, JR., CINCO HOLLAND, DARIEN JOHNSON “That Ab Guy” with VENUS MOORE, MATT DIAZ “King of Fitness” and DILLON “Skutty” SALVA
2:15 pm-3:00 pm | MEET YOUR FAVORITE FITNESS INFLUENCERS Seminar Q&A
SHAWN RAY hosting with guests: JOEY SWOLL, EMMA LANYI, LEAN BEEF PATTY, GRANNY GUNS, CHRIS HERIA, LITTE T FITNESS, & PROFESSIONAL WEAK GUY CHRIS CARDOZO, PARYSS BRYANNE
3:00 pm-3:10 pm | SOUTH BAY DOG TRAINING CENTER PRESENTS “PERSONAL PROTECTION & OBEDIENCE DEMONSTRATION”
3:15 pm-3:45 pm | EVOGEN PRESENTS HANY RAMBOD & GUESTS Q&A
3:45 pm-4:30 pm | SUPERSTARS OF BODYBUILDING YESTERDAY & TODAY! Q&A
SHAWN RAY with TONY PEARSON, JOHN BROWN, DANNY HESTER, LOGAN FRANKLIN, OKSANA GRISHINA, BREON ANSLEY, REGAN GRIMES, MAUREEN BLANQISCO
HEALTHY EATING & LIVING PAVILION
10:30 AM – 11:30 AM | Chef Mareya “High Protein, Plant-Based Brunch Ideas”
11:30 AM – 12:00 PM | Smart to be Fit® Ready to Eat
12:00 PM – 12:30 PM | CHEF BAYAN “Easy Low Carb Protein Waffles with Fresh Mixed Berry Compote” Sponsored by ISOPURE
12:30 PM – 1:00 PM | “Bodybuilding Strategies for the Plant-Powered Vegan Strong Athlete” with Jamal Collins & Korin Sutton
1:00 PM – 1:30 PM | Wallace Wong “Knife Skills 101: How To Use A Knife Like A Chef“
1:30 PM – 2:30 PM | Chef Rush presents “Rush Hour: Chicken Dammit!”
2:30 PM – 3:00 PM | Chef Bayan “Garlic Knots w/Protein Tzatziki Dipping Sauce” Sponsored by Isopure
3:00 PM – 3:30 PM | Sifu Singh “Feeding the Mind: Nourishing Thoughts for an Extra Ordinary Life”
3:30 PM – 4:30 PM | Top Guac Competition: One Guac to Rule Them All! Sponsored by Isopure
SUNDAY JANUARY 21, 2024
SEMINAR STAGE
11:00 am-12:00 pm | POSTURE WORKSHOP presented by POSTURE GUY MIKE & POSTURE GAL EM
12:00 pm-12:30 pm Action Strength: Harness Ancient Indian Strength & Conditioning presented by SIFU SINGH
12:30 pm-1:00 pm Bruce Lee’s Jeet Kun Do presented by SIFU SINGH
1:00 pm-1:45 pm BEST FITLIFE AT ANY AGE & BATTLE OF THE AGES PUSH UP CHALLENGE
Hosted by CHEF MAREYA with guests DR. RAND MCCLAIN, BILLY BLANKS, CHEF ANDRE RUSH, GRANNY GUNS, CHANTAL OAKLEY, JUAN ORTIZ, CLARK BARTRAM
1:45 pm-2:30 pm SUPERSTARS OF BODYBUILDING YESTERDAY & TODAY! Q&A
SHAWN RAY with TONY PEARSON, JOHN BROWN, DANNY HESTER, LOGAN FRANKLIN, OKSANA GRISHINA, BREON ANSLEY, REGAN GRIMES
2:30 pm-3:30 pm | DANNY HESTER’S POSING COMPETITION
3:30 pm-4:30 pm TRU NIAGEN PRESENTS AGE DEFYING TRAINING
With Celebrity Influencers: Ramona Braganza, Granny Guns, Chef Mareya, Karen Voight & Mona Rosen
HEALTHY EATING & LIVING PAVILION
11:00 AM – 12:00 PM | Chef Mareya “Mastering Meal Prep for Performance”
12:00 PM – 12:30 PM | Ariel Tweto “Melting Eskimo Recipe” Sponsored by Isopure
12:30 PM – 1:00 PM | Bodybuilding Strategies for the Plant-Powered Vegan Strong Athlete with Dani Taylor & Jamal Collins
1:00 PM – 1:30 PM | “Build Muscle With Plants Cooking” Demo with Korin Sutton & Giacomo Marchese
1:30 PM – 2:00 PM | Smart to be Fit® Ready to Eat
2:00 PM – 2:30 PM | Wallace Wong “How To Cook Perfect Proteins“
2:30 PM – 3:00 PM | Chef Bayan “Garlic Knots w/Protein Tzatziki Dipping Sauce” Sponsored by Isopure
3:00 PM – 3:30 PM | Sifu Singh “Feeding the Mind: Nourishing Thoughts for an Extra Ordinary Life”
3:30 PM – 4:30 PM | Top Guac Competition: One Guac to Rule Them All! Sponsored by Isopure
